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The Impact of Gadgets on ADHD Symptoms in Children In today’s digital world, technology is an inseparable part of our daily lives. From work to entertainment, and even ensuring safety, gadgets like phones, tablets, and computers play a major role in how we navigate life. Children today are growing up in an era where screens […]

The “Good Girl” Syndrome: Breaking Free from the Trap of Constant Approval Do you find yourself constantly saying “yes” to everyone around you? At work, at home, or in social settings, do you go out of your way to solve other people’s problems, only to feel drained, unappreciated, and taken for granted? If this sounds